Please browse through the links below for a variety of resources related to health and wellness. If you are looking for resources to address a specific concern not listed here, please contact our office for additional support.
Books and Brochures available in hard copy
Conflict Management
Moving through Conflict to Collaboration
Community Resource Lists/ Links
Social Services Directory for Coconino County
Domestic Violence Update - materials to support workshop
Dr. Neil Websdale directs the National Domestic Violence Fatality Review Initiative (NDVFRI) using grant funds from the US Department of Justice and teaches Criminology at NAU. At at recent workshop offered through EAW, he provided the following supportive resources:
Community Resources:
Coconino County Domestic Violence Resources
The Case of Domestic Violence Fatality Review by Neil Websdale:
Websdale N 2012
Assessing Risk Factors for Intimate Partner Homicide:
Campbell J 2003
Lethality Assessment Tools by Neil Websdale:
Websdale N 2000
VAWnet.org: National Online Resource Center on Violence Against Women
Family & Caregiving
Nutrition
Healthy Eating on a Budget PowerPoint Presentation
Healthy Eating on a Budget Resources
Quick & Easy Meals for the Work Week:
Stock your pantry with staples
Visit mayoclinic.com for information on dehydration prevention.
WebMD explains 5 Hydration Do's and Don'ts
Other
Thriving in Uncertain Times Statewide Resources
Violence Prevention at Work [doc]
Personal Finances
Money Doesn't Have to Grow on Trees for Me to Turn Over a New Leaf article
What Does a Financial Goal Look Like?
Personal Health
Blue Cross Blue Shield Online Resources:
Self Care Checklist
What are you doing to take care of yourself day to day? Feel free to use this checklist as a quick assessment of your approach to self care.
Solution Focused Projects
Take a mental break to play with these short, fun experiential art activities to explore your feelings and clear your mind.
Veteran's Services at NAU
A Guide to Veterans Services in Northern Arizona
Yoga at Your Desk
Are you feeling a little stiff after sitting at your desk today? Try yoga at your desk to stretch your mind and your body toward greater productivity.
