Take a Sad Song and Make it Better
Presented by Dr. Stan Clark and
Tony Norris, Singer, Storyteller, Educator & Folklorist
For more information, visit tonynorris.com
Managing Stress to Manage Attention
Presented by Dr. Stan Clark
Links to resources mentioned in this video:
Paying Attention to Mindfulness
Dane, E. 2011. Paying Attention to Mindfulness and It's Effects on Task Performance in the Workplace, Journal of Management, 37: 997 - 1018.
The Myth of Multitasking
Rosen, C. 2008. The Myth of Multitasking, The New Atlantis, Spring: 105 - 110.
Try a few of these techniques to become aware of the impacts of stress on your body.
8 Relaxation Techniques A few intentional practices for self care
78 Tips for Relaxation These tips can be used anytime to help you "chill out!"
Moving through Conflict to Collaboration This is a comprehensive look at conflict, stress, and collaboration
Exercise: Resolving the Unresolved Try this helpful exercise to work through any issue you are concerned about!
New Rules of Engagement Here is a "cheatsheet" with helpful tips on Conflict to Collaboration!
Awareness Exercise Something we should all do regularly, this is a great way to attend to present moment, wonderful moment.
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