Northern Arizona University

Healthy Eating
-Staying Energized, Maintaining Weight: Nutrition Tips for Busy Students
-Healthy Food Switches
-Snack Ideas
-Water and Hydration
-Eating to Excel:  Exam Time Nutritional Tips
-Kitchen Clues:  Tips for Purchasing and Preparing Food
-Energy Drinks

Eating Disorders
-What to do When Someone You Know Has an Eating Disorder
-Eating Disorder Resources
-Community Referrals for Eating Disorder Services

Weight Management
-Feast or Famine:  Your Body’s Response to Dieting
-Tips for Healthy Weight Loss
-The "Freshman Fifteen"
-Nutrition and Polycystic Ovary Syndrome
-Healthy Holiday Eating

Web Sites Providing Nutrition Information
-Nutrition Portal

Nutrition Resources
-Campus Nutrition Services
-How Can a Dietitian Help?

Fronske Health Promotion Office
PO Box 6033
Building 39/NE Lobby
Flagstaff, Arizona 86011

Phone: 928-523-6867
Fax: (928) 523-0420