| 
A book for all ages
It's game day at Northern Arizona University. Cheer on Louie the Lumberjack as he makes his way to the Walkup Skydome in a new book available at the NAU Bookstore.
NAU is in magazine's top 50 of green colleges
Kiwi magazine's 2008 Green College Report features Northern Arizona University as one of the top 50 colleges that have "jumped on the sustainability bandwagon."

Healthy Holidays
Pumpkin pie, cookies, eggnog, and other family specialties often come to mind when we think of holiday meals. Treats can be an enjoyable part of family traditions and, with some pre-holiday planning, you can also include some new dishes that may help your family stay healthy during this season.
Be sure to include nutritious, lower calorie options. Try fruit and vegetable trays, which add flavor, phyto-nutrients, vitamins, minerals, and fiber. If you are looking for healthy recipe suggestions, check out FoodFit.com and VegWeb.com. (We do not endorse products sold at these sites.)
To release holiday stress and burn through the calories, plan family times that include physical activity. Taking walks, hiking and enjoying other activities with relatives can be memorable holiday experiences.
This tip brought to you by Fronske Health Center.
Student-Athlete Spotlight:
Rachael Foe
Hometown: Ada, MI
Sport: Swimming and Diving
Foe was named Western Athletic Conference (WAC) Swimming Athlete of the Week with her impressive performances against Idaho and Washington this past week.
|